Defining Your Mentall Welness with Rotary

5/24/2023

Last night it was a pleasure to join the Rotary Club of Providenciales to discuss Mental Wellness for Mental Health Awareness Month. In our time together we look at mental health, stress management and work-life integration.

Rotarians and their guests were encouraged to spend the time learning about mental health, gaining strategies for stress prevention and stress management, and evaluate their work life balance. Our closing activity encouraged them participants to evaluate where they are in 8 domains of their life and make a plan for where they would like to be in order to achieve their own 'work-life' balance.

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Author

Yolande Robinson, M.Ed.

Yolande Robinson is the owner of Learn and Lead Educational Center. Yolande believes in the power of educating, inspiring and empowering individuals to reach their potential personally, in their families and in their careers.

Podcast

Shifting Perspectives is a conversation with Yolande and Latasha that challenges Listeners to fuel themselves with diversity in the way they think, the way they work, the way they parent and the way they live their lives.

Listen to Shifting Perspectives on Apple Podcasts, Audible, Amazon Music, Spotify, Google Podcast, Stitcher, Pocket Casts, Overcast, Castro, Castbooks, or Podfriend.