Demistifying Executive Functiong

1/2/2024

Happy New Year! I'm so excited that we are now in 2024. January is often a time that we are looking to reset a few things here and there. To help with this, this week I'm going to spend some time sharing content on 'Executive Functioning.' Whether this information benefits you as a parent, as a teacher or for your own functioning, take what works for you and help allow it to help guide your success or the success of those around you.

Executive functioning skills are like a personal manager in your brain, helping you plan, organize, and achieve goals! From flexibility to memory and self-control, these abilities shape our daily lives.

Key Points:
Cognitive Flexibility: Adapting to change, thinking creatively.
Working Memory: Holding and manipulating information.
Inhibitory Control: Controlling impulses, focusing attention.

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Author

Yolande Robinson, M.Ed.

Yolande Robinson is the owner of Learn and Lead Educational Center. Yolande believes in the power of educating, inspiring and empowering individuals to reach their potential personally, in their families and in their careers.

Podcast

Shifting Perspectives is a conversation with Yolande and Latasha that challenges Listeners to fuel themselves with diversity in the way they think, the way they work, the way they parent and the way they live their lives.

Listen to Shifting Perspectives on Apple Podcasts, Audible, Amazon Music, Spotify, Google Podcast, Stitcher, Pocket Casts, Overcast, Castro, Castbooks, or Podfriend.