Is Work Life Balance Achievable?

5/12/2023

Yesterday I spent some time at Fortis TCI speaking about Stress Management and Work Life Balance in honor of Mental Health Awareness Month. We spoke about stressors, practical ways for monitoring and managing stress, and preventative measures. When it came to work life balance, we discussed whether this was possible. The consensus seemed to be that we had to first define what balance looks like for us. Participants completed a short activity that helped them highlight their priorities in this season in their life and what balance could look like for them.

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Author

Yolande Robinson, M.Ed.

Yolande Robinson is the owner of Learn and Lead Educational Center. Yolande believes in the power of educating, inspiring and empowering individuals to reach their potential personally, in their families and in their careers.

Podcast

Shifting Perspectives is a conversation with Yolande and Latasha that challenges Listeners to fuel themselves with diversity in the way they think, the way they work, the way they parent and the way they live their lives.

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