Is Work Life Balance Achievable?

5/12/2023

Yesterday I spent some time at Fortis TCI speaking about Stress Management and Work Life Balance in honor of Mental Health Awareness Month. We spoke about stressors, practical ways for monitoring and managing stress, and preventative measures. When it came to work life balance, we discussed whether this was possible. The consensus seemed to be that we had to first define what balance looks like for us. Participants completed a short activity that helped them highlight their priorities in this season in their life and what balance could look like for them.

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Author

Yolande Robinson, M.Ed.

Yolande Robinson is the owner of Learn and Lead Educational Center. Yolande believes in the power of educating, inspiring and empowering individuals to reach their potential personally, in their families and in their careers.

YouTuBe

http://www.youtube.com/@YolandeRobinsonTCI
This channel is a resource for parents, educators, and professionals committed to continuous growth and development. Yolande shares practical, research-based strategies for supporting children’s learning—covering topics like early childhood education, reading readiness, and literacy—while also offering insights into soft skills development for adults.

Podcast

Shifting Perspectives is a conversation with Yolande and Latasha that challenges Listeners to fuel themselves with diversity in the way they think, the way they work, the way they parent and the way they live their lives.

Listen to Shifting Perspectives on Apple Podcasts, Audible, Amazon Music, Spotify, Google Podcast, Stitcher, Pocket Casts, Overcast, Castro, Castbooks, or Podfriend.