Let's Move TCI

1/24/2024

Last week I had the pleasure of sitting down with Maya Saunders, the host of Let's Move TCI Health Talks. Health and Fitness is not an area I coach in, but it's certainly an area that I know the importance of. I was more than happy to have a chat with her about balance.

The mission of Let's Move TCI is to increase Turks and Caicos Islands residents' engagement in sport and physical activity and to promote holistic healthy living alongside proper nutrition. The program pillars are as follows:

Health-Promoting - health through physical movement.
Wellness- Encouraging wellness through healthy eating and lifestyle changes.
Balance-Providing balance through group and individual support.

To find out more about Let's Move TCI, visit their website: Let's Move Turks and Caicos (letsmovetci.com)

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Yolande Robinson, M.Ed.

Yolande Robinson is the owner of Learn and Lead Educational Center. Yolande believes in the power of educating, inspiring and empowering individuals to reach their potential personally, in their families and in their careers.

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Shifting Perspectives is a conversation with Yolande and Latasha that challenges Listeners to fuel themselves with diversity in the way they think, the way they work, the way they parent and the way they live their lives.

Listen to Shifting Perspectives on Apple Podcasts, Audible, Amazon Music, Spotify, Google Podcast, Stitcher, Pocket Casts, Overcast, Castro, Castbooks, or Podfriend.

Let's Move TCI

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